Asana for Inner Healing: Hatha Class for Vata Dosha

April 29, 2017

FDL Center for Spirituality & Healing
9-10:30 AM
$10 (members $9)
FDL Center for Spirituality & Healing (74 S. Main, 3rd Floor)

with Randy Nellessen

This is a guided asana experience intended to help students tune into the healing power of enhanced pranic flow. Attention is focused on the subtle level of physical and emotional sensations, the physical location of the chakras, and pranic flow with the vata dosha in mind.

For more information, click here.