Ayurvedic Diet and Nutrition Cooking

April 29, 2017

FDL Center for Spirituality & Healing
10:30 AM - 12:30 PM
$80 (members $70)
FDL Center for Spirituality & Healing (74 S. Main, 3rd Floor)

with Anne Miller, M.D.

This experiential session in the kitchen will address the importance of a balanced diet from an Ayurvedic perspective. We will integrate the knowledge about Ayurveda by applying it to diet and nutrition, and examining the six tastes. We will have an opportunity to make ghee and chai tea.

For more information, click here.